Believe in your dreams

About Body and Soul Studio of Dance

Heather Mulgrave, Owner of Body and Soul Studio of Dance, grew up in Roseburg, Oregon, where, for most of her childhood through adulthood, she danced with the Sandy Rice School of Dance.

Serving as Sandy’s assistant for six years, she also danced with the Susan Chitwood Studio of Dance and SoldOut Performing Studio, both in Roseburg. As Director of her own dance studio in Winston, Oregon, she embodied her love of dance and found expression for her belief in being the best you can be for yourself. Led by her career to the Eugene/Springfield area 10 years ago, Heather is delighted to bring the love of dance to a wide range of students through the inspirational programs at Body and Soul Studio of Dance

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Sheri Stoddard,was raised in Eugene, where she has been dancing since the age of four. Beginning her training in earnest at age 12, at the Springfield School of Dance, under the direction of founder, Margo Slaughter, Sheri excelled in ballet, tap and jazz. Serving for six years as Margo’s assistant, she broadened her dance education through studies in the Los Angeles area. Today, her enthusiasm and love for life are an extension of her passion for the art of dance.

Sheri: Tap and Jazz teacher

Jessica Ingalls-Johnston

Jessica Dancing

Born and raised in California, moved to Oregon to study the Great Books which focused mainly on Art, Philosophy, and History. Graduated with a Bachelor’s Degree in Liberal Arts and then went on to a dedicated study of dance. I have an amazing and supportive husband, who makes my life a more beautiful and fulfilling adventure.

I studied dance at Lane Community College and dance in companies such as ZAPP, The Foundation and The Lane County Poppers. I also dance with and choreograph for The Bomb Squad Hip Hop Crew and The Edge Breakers. I currently teach through the UofO’s enrichment program, and other studios around the Eugene area. I have performed in various venues including the Lord Leebrick Theater, the Hult Center’s Soreng and Silvia stages as well as at the Rose Garden in Portland.